Nourished Soul Therapy

Helping you Create a Life you Love

Therapy Services for Individuals and Couples

NO WAITLIST | FREE PARKING | EVENING APPOINTMENTS | VIRTUAL ACROSS ONTARIO | IN-PERSON IN MISSISSAUGA | SERVICES PROVIDED BY REGISTERED SOCIAL WORKERS

Are you ready to feel more confident, calm and joyful?

Do you want to move past the trauma and enjoy life?

Do you want to let go of the excessive worry and anxiety?

Are you ready to make change and start feeling better?

We want our clients to get better as quickly as they can. Our goal at Nourished Soul Therapy is to help you find the right therapist and therapy so you get the best treatment to reach your goals.

Online Therapy in Ontario

Online therapy makes it convenient for individuals, couples, and families to connect with an online therapist. Using this method you will talk with a registered social worker or psychotherapist virtually over a secure platform at an appointed time as you would at an in-person counselling session. Online counselling can be just as effective as in-person counselling services. To get started with online therapy, book a free, virtual consultation.

In-Person Therapy in Mississauga

To best serve our clients in the way they feel most comfortable, we also offer in-person counselling in Mississauga at our clinic. Your licensed therapist will meet with you in a safe, comfortable and private space for your session. To get started with counselling, book a free consultation. 

Mental Health Services

It’s easy to get started. Taking the first step can be difficult, and we are here to support you. Simply book a free consultation to get started with your counselling journey to live the life you want to live. Once you’ve booked a free 15- minute meet and greet, your therapist will discuss the next steps that are best for you.

Online Therapy with Nourished Soul Therapy

We offer online therapy and counselling with Registered Social Workers to people across Ontario. We have therapy sessions for individuals, couples and family counselling. In-person sessions are available in Mississauga, Ontario.

Treatment Specialties

Anxiety
Depression
Trauma
Phobias
Parenting Issues
Relationship Issues
Caregiver Stress
Body Image and Self-Esteem
Advocacy Skills
Goal Setting and Attainment

Therapy Modalities Offered

Cognitive Behavioural Therapy
Accelerated Resolution Therapy
Emotion-Focused Family Therapy
Motivational Interviewing
Mindfulness and Grounding
Acceptance and Commitment Therapy
Solution Focused Therapy


Our Registered Social Workers are trained in multiple therapeutic techniques and works to find the therapy style(s) that best meets your need.