Helping you Create a Life you Love
Therapy Services for Individuals and Couples
NO WAITLIST | FREE PARKING | EVENING APPOINTMENTS | VIRTUAL ACROSS ONTARIO | IN-PERSON IN MISSISSAUGA | SERVICES PROVIDED BY REGISTERED SOCIAL WORKERS
Are you ready to feel more confident, calm and joyful?
Do you want to move past the trauma and enjoy life?
Do you want to let go of the excessive worry and anxiety?
Are you ready to make change and start feeling better?
Online therapy makes it convenient for individuals, couples, and families to connect with an online therapist. Using this method you will talk with a registered social worker or psychotherapist virtually over a secure platform at an appointed time as you would at an in-person counselling session. Online counselling can be just as effective as in-person counselling services. To get started with online therapy, book a free, virtual consultation.
To best serve our clients in the way they feel most comfortable, we also offer in-person counselling in Mississauga at our clinic. Your licensed therapist will meet with you in a safe, comfortable and private space for your session. To get started with counselling, book a free consultation.
It’s easy to get started. Taking the first step can be difficult, and we are here to support you. Simply book a free consultation to get started with your counselling journey to live the life you want to live. Once you’ve booked a free 15- minute meet and greet, your therapist will discuss the next steps that are best for you.
Online Therapy with Nourished Soul Therapy
We offer online therapy and counselling with Registered Social Workers to people across Ontario. We have therapy sessions for individuals, couples and family counselling. In-person sessions are available in Mississauga, Ontario.
Body Image and Self-Esteem
Goal Setting and Attainment
Therapy Modalities Offered
Cognitive Behavioural Therapy
Accelerated Resolution Therapy
Emotion-Focused Family Therapy
Mindfulness and Grounding
Acceptance and Commitment Therapy
Solution Focused Therapy
Our Registered Social Workers are trained in multiple therapeutic techniques and works to find the therapy style(s) that best meets your need.