Play is an internally motivated action or activity that cultivates joy, pleasure and fun. When children play it is often an opportunity for exploration, creativity and learning. Often play is associated with children. The concept of play is typically associated with children. Truthfully play is a healthy part of our development. In positive psychology, playContinue reading “Power of Play”
Tag Archives: parenting
Starting Therapy
First of all, congratulations! If you’re reading this post, you are likely thinking about starting your therapy journey. The first step is usually the hardest. And here you are. If you’ve been thinking about starting therapy you may be feeling a bit overwhelmed on where to start. This post is a few tips on thingsContinue reading “Starting Therapy”
Validation
By: Jennifer Nunes, BA, BSW, MSW, RSW Have you ever been fuming angry or terribly anxious and gone to a trusted friend or family member for support? You tell them what is bothering you and they quickly tell you all the things you can do to make the situation better. “I feel anxious about x,Continue reading “Validation”