There are seasons in life for sowing. The hustle, the grind, the pushing, the planning and the achieving. There are other seasons for reaping, the ease, abundance, flow. There are also those in between times, where we feel stuck, unsure which direction to go. These are all a part of the ebb and flow ofContinue reading “Hustle and Flow”
Tag Archives: wellness
Toxic Gratitude
With the holiday season upon us it is a season focused on love, connectedness and joy. Yet many during this time of year identify high levels of stress, overwhelm, grief or loneliness. A gratitude practice is a great tool to promote a positive mindset and increase happiness… As long as it does not become toxic.Continue reading “Toxic Gratitude”